Poultry · Nutrition facts

Thai Chicken

471 kcal per 100 g, with 10 g protein, 59 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Thai ChickenNutri-Score ECompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
59 g
Carbs
50% of calories
22 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat11g55% DV
Sodium2240mg97% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595153900366 · Data last verified:

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8595153900366

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Common questions

How many calories are in Thai Chicken?

Thai Chicken has 471 kcal per 100 g.

How much protein is in Thai Chicken?

Thai Chicken contains 10 g of protein per 100 g.

Is Thai Chicken a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Thai Chicken low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Thai Chicken high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Thai Chicken high in sodium?

Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.

Why does Thai Chicken have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (11 g), sodium (2240 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Thai Chicken is 100 calories?

About 21 g of Thai Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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