Palo Duck Flavour Instant Noodles

Palo Duck Flavour Instant Noodles by wai wai has 470 kcal per 100 g.

Palo Duck Flavour Instant Noodles contains 8.6 g of protein per 100 g.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 3120 mg of sodium per 100 g, about 136% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (9.9 g), sodium (3120 mg); points in favor come from protein (8.6 g). Overall that places it in band E.

About 21 g of Palo Duck Flavour Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Per 100 g it has 6.7 g sugar and 22 g fat (9.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.