Noodles Mi Goreng Barbeque Chicken Flavour

Noodles Mi Goreng Barbeque Chicken Flavour by Indo Mie has 473 kcal per 100 g. One serving (82 g) is about 388 kcal.

Noodles Mi Goreng Barbeque Chicken Flavour contains 8.5 g of protein per 100 g — about 7 g per 82 g serving.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (9.9 g), sodium (1040 mg); points in favor come from fiber (3.9 g), protein (8.5 g). Overall that places it in band D.

About 21 g of Noodles Mi Goreng Barbeque Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.