Chicken And Mushroom Flavour

Chicken And Mushroom Flavour by king pot noodle has 523 kcal per 100 g.

Chicken And Mushroom Flavour contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal); points in favor come from protein (12 g). Overall that places it in band B.

About 19 g of Chicken And Mushroom Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 4.1 g sugar and 21 g fat (2.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.