Noodle Soup Chicken Flavor

Noodle Soup Chicken Flavor by Indomie has 475 kcal per 100 g. One serving (80 g) is about 380 kcal.

Noodle Soup Chicken Flavor contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (8.8 g), sodium (2500 mg); points in favor come from fiber (3.8 g), protein (8.8 g). Overall that places it in band D.

About 21 g of Noodle Soup Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.