Instant Noodles Soup Spécial Chicken Flavour

Instant Noodles Soup Spécial Chicken Flavour by Indomie has 467 kcal per 100 g. One serving (75 g) is about 350 kcal.

Instant Noodles Soup Spécial Chicken Flavour contains 10.7 g of protein per 100 g — about 8 g per 75 g serving.

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1573.3 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8 g), sodium (1573.3 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

About 21 g of Instant Noodles Soup Spécial Chicken Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.