汤好喝 Chicken Soup Instant Noodle

汤好喝 Chicken Soup Instant Noodle by Tang Hao He has 449 kcal per 100 g. One serving (111 g) is about 498 kcal.

汤好喝 Chicken Soup Instant Noodle contains 9.9 g of protein per 100 g — about 11 g per 111 g serving.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 1890.1 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (9 g), sodium (1890.1 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 22 g of 汤好喝 Chicken Soup Instant Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.