Poultry · Nutrition facts

Chicken Instant Noodles

455 kcal per 100 g, with 10.9 g protein, 61.8 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chicken Instant NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10.9 g
Protein
10% of calories
61.8 g
Carbs
54% of calories
18.2 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat8.2g41% DV
Sodium2727.3mg119% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770272202 · Data last verified:

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4807770272202

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Common questions

How many calories are in Chicken Instant Noodles?

Chicken Instant Noodles by Lucky Me! has 455 kcal per 100 g.

How much protein is in Chicken Instant Noodles?

Chicken Instant Noodles contains 10.9 g of protein per 100 g.

Is Chicken Instant Noodles a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chicken Instant Noodles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 61.8 g of carbs come from starch and fiber rather than sugar.

Is Chicken Instant Noodles high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Chicken Instant Noodles high in sodium?

Yes — 2727.3 mg of sodium per 100 g, about 119% of the daily value.

Why does Chicken Instant Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (8.2 g), sodium (2727.3 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

How much Chicken Instant Noodles is 100 calories?

About 22 g of Chicken Instant Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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