Instant Noodle With Soup Base Chicken Flavour

Instant Noodle With Soup Base Chicken Flavour by Nissin Demae, Nissin has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.

Instant Noodle With Soup Base Chicken Flavour contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (13 g), sodium (650 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band D.