Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757025335 · Data last verified:
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Common questions
How many calories are in Spicy Pepper Spreadable Cheese Wedges?
Spicy Pepper Spreadable Cheese Wedges by The Laughing Cow has 132 kcal per 100 g. One serving (19 g) is about 25 kcal.
How much protein is in Spicy Pepper Spreadable Cheese Wedges?
Spicy Pepper Spreadable Cheese Wedges contains 10.5 g of protein per 100 g — about 2 g per 19 g serving.
Is Spicy Pepper Spreadable Cheese Wedges a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Spicy Pepper Spreadable Cheese Wedges high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Spicy Pepper Spreadable Cheese Wedges high in sodium?
Yes — 789.5 mg of sodium per 100 g, about 34% of the daily value.
Why does Spicy Pepper Spreadable Cheese Wedges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (789.5 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Spicy Pepper Spreadable Cheese Wedges is 100 calories?
About 76 g of Spicy Pepper Spreadable Cheese Wedges equals 100 kcal.
Is Spicy Pepper Spreadable Cheese Wedges a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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