Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757025397 · Data last verified:
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Common questions
How many calories are in The Laughing Cow Light Cheese Wedges?
The Laughing Cow Light Cheese Wedges by The Laughing Cow has 132 kcal per 100 g. One serving (19 g) is about 25 kcal.
How much protein is in The Laughing Cow Light Cheese Wedges?
The Laughing Cow Light Cheese Wedges contains 2 g of protein per 100 g — about 0.4 g per 19 g serving.
Is The Laughing Cow Light Cheese Wedges keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does The Laughing Cow Light Cheese Wedges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much The Laughing Cow Light Cheese Wedges is 100 calories?
About 76 g of The Laughing Cow Light Cheese Wedges equals 100 kcal.
Is The Laughing Cow Light Cheese Wedges a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is The Laughing Cow Light Cheese Wedges high in sugar or fat?
Per 100 g it has 1 g sugar and 1.5 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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