Dairy & Eggs · Nutrition facts

Part Skim Ricotta Cheese, Ricotta

145 kcal per 100 g, with 9.7 g protein, 6.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (62 g)
Good proteinCalcium rich
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Part Skim Ricotta Cheese, RicottaNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
9.7 g
Protein
26% of calories
6.4 g
Carbs
17% of calories
9.7 g
Fat
57% of calories
Macro split
Protein 26%Carbs 17%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol48mg16% DV
Sodium242mg11% DV
Potassium112.9mg2% DV
Calcium161mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175464516 · Data last verified:

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0074175464516

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Common questions

How many calories are in Part Skim Ricotta Cheese, Ricotta?

Part Skim Ricotta Cheese, Ricotta by Stater Bros. Markets Inc. has 145 kcal per 100 g. One serving (62 g) is about 90 kcal.

How much protein is in Part Skim Ricotta Cheese, Ricotta?

Part Skim Ricotta Cheese, Ricotta contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.

Is Part Skim Ricotta Cheese, Ricotta high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Part Skim Ricotta Cheese, Ricotta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Part Skim Ricotta Cheese, Ricotta is 100 calories?

About 69 g of Part Skim Ricotta Cheese, Ricotta equals 100 kcal.

Is Part Skim Ricotta Cheese, Ricotta a good source of calcium?

It is a moderate source: 161 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Part Skim Ricotta Cheese, Ricotta high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.7 g fat (6.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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