Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00315289 · Data last verified:
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Common questions
How many calories are in Sliced Wholemeal Bread?
Sliced Wholemeal Bread by Sainsbury's has 268 kcal per 100 g.
How much protein is in Sliced Wholemeal Bread?
Sliced Wholemeal Bread contains 11.9 g of protein per 100 g.
Is Sliced Wholemeal Bread a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Sliced Wholemeal Bread a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sliced Wholemeal Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (11.9 g). Overall that places it in band A.
How much Sliced Wholemeal Bread is 100 calories?
About 37 g of Sliced Wholemeal Bread equals 100 kcal.
Is Sliced Wholemeal Bread high in sugar or fat?
Per 100 g it has 3 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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