Bakery · Nutrition facts

White Sourdough

256 kcal per 100 g, with 9.6 g protein, 46.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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White SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
15% of calories
46.7 g
Carbs
74% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00366267 · Data last verified:

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Common questions

How many calories are in White Sourdough?

White Sourdough by Sainsbury's has 256 kcal per 100 g.

How much protein is in White Sourdough?

White Sourdough contains 9.6 g of protein per 100 g.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 74% of its calories (46.7 g per 100 g, of which 2.9 g is sugar). It also delivers 2.1 g of fiber.

Is White Sourdough low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does White Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.

How much White Sourdough is 100 calories?

About 39 g of White Sourdough equals 100 kcal.

Is White Sourdough high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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