Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039217119151 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Granny Goose has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.
Is Sourdough Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (48.9 g per 100 g, of which 4.4 g is sugar). It also delivers 2.2 g of fiber.
Why does Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from protein (11.1 g). Overall that places it in band B.
How much Sourdough Bread is 100 calories?
About 37 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sourdough Bread a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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