Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793888823112 · Data last verified:
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Common questions
How many calories are in Protein & Oats Bar?
Protein & Oats Bar has 385 kcal per 100 g.
How much protein is in Protein & Oats Bar?
Protein & Oats Bar contains 30.8 g of protein per 100 g.
Is Protein & Oats Bar a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Protein & Oats Bar high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Protein & Oats Bar low in sodium?
Yes — just 92.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein & Oats Bar a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Protein & Oats Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (27.7 g); points in favor come from fiber (4.6 g), protein (30.8 g). Overall that places it in band C.
How much Protein & Oats Bar is 100 calories?
About 26 g of Protein & Oats Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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