Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017468993 · Data last verified:
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Common questions
How many calories are in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal by Catalina Crunch has 417 kcal per 100 g. One serving (36 g) is about 150 kcal.
How much protein is in Catalina Crunch Cinnamon Toast Protein Cereal?
Catalina Crunch Cinnamon Toast Protein Cereal contains 30.6 g of protein per 100 g — about 11 g per 36 g serving.
Is Catalina Crunch Cinnamon Toast Protein Cereal a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Catalina Crunch Cinnamon Toast Protein Cereal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.
Is Catalina Crunch Cinnamon Toast Protein Cereal high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Catalina Crunch Cinnamon Toast Protein Cereal a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Catalina Crunch Cinnamon Toast Protein Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (500 mg); points in favor come from fiber (16.7 g), protein (30.6 g). Overall that places it in band B.
How much Catalina Crunch Cinnamon Toast Protein Cereal is 100 calories?
About 24 g of Catalina Crunch Cinnamon Toast Protein Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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