Clinton's Fruit And Nut Granola Cereeal

Clinton's Fruit And Nut Granola Cereeal by Clinton's has 431 kcal per 100 g. One serving (65 g) is about 280 kcal.

Clinton's Fruit And Nut Granola Cereeal contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (16.9 g), saturated fat (3.1 g); points in favor come from fiber (7.7 g), protein (9.2 g). Overall that places it in band B.

About 23 g of Clinton's Fruit And Nut Granola Cereeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.