Grissini Breadsticks With Sesame

Grissini Breadsticks With Sesame by Striratini has 474 kcal per 100 g.

Grissini Breadsticks With Sesame contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (4 g), sodium (800 mg); points in favor come from protein (14 g). Overall that places it in band D.

About 21 g of Grissini Breadsticks With Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Per 100 g it has 2.2 g sugar and 17 g fat (4 g saturated). Fat provides 33% of its calories, so portion size matters most here.