Nuts & Seeds · Nutrition facts

Vanilla Almond Granola

448 kcal per 100 g, with 8.6 g protein, 70.7 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (58 g)
Good proteinCalorie denseHigh fiber
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Vanilla Almond GranolaNutri-Score BCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
8% of calories
70.7 g
Carbs
62% of calories
15.5 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar25.9g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120.7mg5% DV
Potassium241.4mg5% DV
Calcium51.7mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00818148 · Data last verified:

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Common questions

How many calories are in Vanilla Almond Granola?

Vanilla Almond Granola by Trader Joe's has 448 kcal per 100 g. One serving (58 g) is about 260 kcal.

How much protein is in Vanilla Almond Granola?

Vanilla Almond Granola contains 8.6 g of protein per 100 g — about 5 g per 58 g serving.

Is Vanilla Almond Granola high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Vanilla Almond Granola a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (25.9 g); points in favor come from fiber (6.9 g), protein (8.6 g). Overall that places it in band B.

How much Vanilla Almond Granola is 100 calories?

About 22 g of Vanilla Almond Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Almond Granola high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Vanilla Almond Granola a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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