Nuts & Seeds · Nutrition facts

Salted Almond Honey Granola

435 kcal per 100 g, with 9.7 g protein, 69.4 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Salted Almond Honey GranolaNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
9.7 g
Protein
9% of calories
69.4 g
Carbs
62% of calories
14.5 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar24.2g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium516.1mg22% DV
Potassium274.2mg6% DV
Calcium48.4mg4% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00832953 · Data last verified:

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Common questions

How many calories are in Salted Almond Honey Granola?

Salted Almond Honey Granola by Trader Joe's has 435 kcal per 100 g.

How much protein is in Salted Almond Honey Granola?

Salted Almond Honey Granola contains 9.7 g of protein per 100 g.

Is Salted Almond Honey Granola high in sugar?

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Salted Almond Honey Granola high in sodium?

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

Is Salted Almond Honey Granola a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Salted Almond Honey Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (24.2 g), sodium (516.1 mg); points in favor come from fiber (6.5 g), protein (9.7 g). Overall that places it in band C.

How much Salted Almond Honey Granola is 100 calories?

About 23 g of Salted Almond Honey Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Almond Honey Granola high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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