Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482479657 · Data last verified:
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Common questions
How many calories are in Maple Almond Butter Granola?
Maple Almond Butter Granola by 365 Whole Foods has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Maple Almond Butter Granola?
Maple Almond Butter Granola contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Maple Almond Butter Granola a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Maple Almond Butter Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Maple Almond Butter Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Maple Almond Butter Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band B.
How much Maple Almond Butter Granola is 100 calories?
About 23 g of Maple Almond Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maple Almond Butter Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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