Nuts & Seeds · Nutrition facts

Organic Nut Butter Banana Granola

by Sprouts Farmers Market

433 kcal per 100 g, with 10 g protein, 66.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Nut Butter Banana GranolaNutri-Score BCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
66.7 g
Carbs
65% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium266.7mg12% DV
Potassium366.7mg8% DV
Calcium66.7mg5% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670462641 · Data last verified:

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0646670462641

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Common questions

How many calories are in Organic Nut Butter Banana Granola?

Organic Nut Butter Banana Granola by Sprouts Farmers Market has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Organic Nut Butter Banana Granola?

Organic Nut Butter Banana Granola contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Organic Nut Butter Banana Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Organic Nut Butter Banana Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Organic Nut Butter Banana Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Organic Nut Butter Banana Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.

How much Organic Nut Butter Banana Granola is 100 calories?

About 23 g of Organic Nut Butter Banana Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Nut Butter Banana Granola high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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