Nuts & Seeds · Nutrition facts

Granola Vanilla Almond Quinoa

by Erin Baker's

450 kcal per 100 g, with 11.7 g protein, 65 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (60 g)
Good proteinCalorie denseHigh fiberPotassium
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Granola Vanilla Almond QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
10% of calories
65 g
Carbs
57% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar16.7g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium316.7mg7% DV
Calcium50mg4% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708875005211 · Data last verified:

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0708875005211

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Common questions

How many calories are in Granola Vanilla Almond Quinoa?

Granola Vanilla Almond Quinoa by Erin Baker's has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Granola Vanilla Almond Quinoa?

Granola Vanilla Almond Quinoa contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Granola Vanilla Almond Quinoa a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Granola Vanilla Almond Quinoa high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Granola Vanilla Almond Quinoa a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Granola Vanilla Almond Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (16.7 g); points in favor come from fiber (8.3 g), protein (11.7 g). Overall that places it in band B.

How much Granola Vanilla Almond Quinoa is 100 calories?

About 22 g of Granola Vanilla Almond Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Vanilla Almond Quinoa high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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