Nuts & Seeds · Nutrition facts

Granola Vanilla & Almonds

by Wegmans Organic

444 kcal per 100 g, with 7.9 g protein, 73 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (63 g)
Calorie denseHigh fiber
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Granola Vanilla & AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
7.9 g
Protein
7% of calories
73 g
Carbs
65% of calories
14.3 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar25.4g
Saturated fat1.6g8% DV
Sodium119mg5% DV
Potassium238.1mg5% DV
Calcium31.7mg2% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890377024 · Data last verified:

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0077890377024

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Common questions

How many calories are in Granola Vanilla & Almonds?

Granola Vanilla & Almonds by Wegmans Organic has 444 kcal per 100 g. One serving (63 g) is about 280 kcal.

How much protein is in Granola Vanilla & Almonds?

Granola Vanilla & Almonds contains 7.9 g of protein per 100 g — about 5 g per 63 g serving.

Is Granola Vanilla & Almonds high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Granola Vanilla & Almonds low in sodium?

Yes — just 119 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Granola Vanilla & Almonds a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Granola Vanilla & Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (25.4 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Granola Vanilla & Almonds is 100 calories?

About 23 g of Granola Vanilla & Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Vanilla & Almonds high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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