Nuts & Seeds · Nutrition facts

Almond Bites

by deliciously ella

450 kcal per 100 g, with 12.5 g protein, 37.3 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 2 bites (36 g)
Good proteinCalorie denseHigh fiber
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Almond BitesNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
11% of calories
37.3 g
Carbs
34% of calories
27 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar33.4g
Saturated fat4g20% DV
Sodium12mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482840407 · Data last verified:

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5060482840407

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Common questions

How many calories are in Almond Bites?

Almond Bites by deliciously ella has 450 kcal per 100 g. One serving (36 g) is about 162 kcal.

How much protein is in Almond Bites?

Almond Bites contains 12.5 g of protein per 100 g — about 4.5 g per 36 g serving.

Is Almond Bites a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Almond Bites high in sugar?

Yes — 33.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Almond Bites low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Almond Bites a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Almond Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (33.4 g), saturated fat (4 g); points in favor come from fiber (9.6 g), protein (12.5 g). Overall that places it in band C.

How much Almond Bites is 100 calories?

About 22 g of Almond Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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