Forest Fruit Crunchy- Muesli Croustillant

Forest Fruit Crunchy- Muesli Croustillant by Mulder Natural Food, Tilo's has 388 kcal per 100 g.

Forest Fruit Crunchy- Muesli Croustillant contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (3.4 g); points in favor come from fiber (24.4 g), protein (11.6 g). Overall that places it in band A.

About 26 g of Forest Fruit Crunchy- Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.