Apple Cinnamon

Apple Cinnamon by RAW BITE has 418 kcal per 100 g. One serving (50 g) is about 209 kcal.

Apple Cinnamon contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (46 g); points in favor come from fiber (11 g), protein (9 g). Overall that places it in band C.

About 24 g of Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.