Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896496972203 · Data last verified:
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Common questions
How many calories are in Granola Banana E Cacau Mãe Terra Pacote 250g?
Granola Banana E Cacau Mãe Terra Pacote 250g by MAE TERRA has 388 kcal per 100 g. One serving (40 g) is about 155 kcal.
How much protein is in Granola Banana E Cacau Mãe Terra Pacote 250g?
Granola Banana E Cacau Mãe Terra Pacote 250g contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.
Is Granola Banana E Cacau Mãe Terra Pacote 250g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola Banana E Cacau Mãe Terra Pacote 250g high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Granola Banana E Cacau Mãe Terra Pacote 250g low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granola Banana E Cacau Mãe Terra Pacote 250g a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Granola Banana E Cacau Mãe Terra Pacote 250g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (12.5 g), saturated fat (7.5 g); points in favor come from fiber (12.5 g), protein (12 g). Overall that places it in band C.
How much Granola Banana E Cacau Mãe Terra Pacote 250g is 100 calories?
About 26 g of Granola Banana E Cacau Mãe Terra Pacote 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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