Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312004180 · Data last verified:
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Common questions
How many calories are in Mélange De Fruits Secs Et De Noix?
Mélange De Fruits Secs Et De Noix by Migros, Migros Bio has 424 kcal per 100 g. One serving (35 g) is about 148 kcal.
How much protein is in Mélange De Fruits Secs Et De Noix?
Mélange De Fruits Secs Et De Noix contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Mélange De Fruits Secs Et De Noix high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Mélange De Fruits Secs Et De Noix low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mélange De Fruits Secs Et De Noix a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mélange De Fruits Secs Et De Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (42 g); points in favor come from fiber (11 g), protein (9 g). Overall that places it in band C.
How much Mélange De Fruits Secs Et De Noix is 100 calories?
About 24 g of Mélange De Fruits Secs Et De Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Fruits Secs Et De Noix high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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