Simply Great Blueberry Date&cardamom Granola

Simply Great Blueberry Date&cardamom Granola by AXA has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

Simply Great Blueberry Date&cardamom Granola contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (12 g); points in favor come from fiber (17 g), protein (8.8 g). Overall that places it in band B.

About 24 g of Simply Great Blueberry Date&cardamom Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 12 g sugar and 18 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.