Apple Crumble

Apple Crumble by Cradel has 438 kcal per 100 g. One serving (80 g) is about 350 kcal.

Apple Crumble contains 3.8 g of protein per 100 g — about 3 g per 80 g serving.

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 118.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (32.5 g), saturated fat (8.8 g). Overall that places it in band D.

About 23 g of Apple Crumble equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.