Fruits · Nutrition facts

Puk's Apple Pie

431 kcal per 100 g, with 4.5 g protein, 62 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Puk's Apple PieNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
62 g
Carbs
58% of calories
18 g
Fat
38% of calories
Macro split
Protein 4%Carbs 58%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar36g
Saturated fat4.4g22% DV
Cholesterol33.5mg11% DV
Sodium138mg6% DV
Potassium121.5mg3% DV
Calcium18.2mg1% DV
Iron1mg6% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101540788628 · Data last verified:

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Barcode

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4101540788628

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Common questions

How many calories are in Puk's Apple Pie?

Puk's Apple Pie by Kuchenmeister has 431 kcal per 100 g. One serving (100 g) is about 431 kcal.

How much protein is in Puk's Apple Pie?

Puk's Apple Pie contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Puk's Apple Pie high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Puk's Apple Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (36 g), saturated fat (4.4 g). Overall that places it in band D.

How much Puk's Apple Pie is 100 calories?

About 23 g of Puk's Apple Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puk's Apple Pie high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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