Fruits · Nutrition facts

Mango Rice Crispies

455 kcal per 100 g, with 3 g protein, 69.7 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 1 bar (33 g)
Calorie dense
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Mango Rice CrispiesNutri-Score ECompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
69.7 g
Carbs
61% of calories
18.2 g
Fat
36% of calories
Macro split
Protein 3%Carbs 61%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar30.3g
Saturated fat13.6g68% DV
Cholesterol0mg0% DV
Sodium393.9mg17% DV
Potassium151.5mg3% DV
Calcium30.3mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818562024545 · Data last verified:

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0818562024545

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Common questions

How many calories are in Mango Rice Crispies?

Mango Rice Crispies by Cloud 9 has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

How much protein is in Mango Rice Crispies?

Mango Rice Crispies contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Is Mango Rice Crispies high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Mango Rice Crispies high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Mango Rice Crispies a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mango Rice Crispies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (30.3 g), saturated fat (13.6 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Mango Rice Crispies is 100 calories?

About 22 g of Mango Rice Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mango Rice Crispies high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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