Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417833878 · Data last verified:
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Common questions
How many calories are in Fruit Shortcake?
Fruit Shortcake by Bronte has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Fruit Shortcake?
Fruit Shortcake contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.
Is Fruit Shortcake high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Fruit Shortcake high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Fruit Shortcake have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (33.3 g), saturated fat (8 g). Overall that places it in band E.
How much Fruit Shortcake is 100 calories?
About 20 g of Fruit Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Shortcake high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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