Fruits · Nutrition facts

Organic Coconut Crispy Rollers Blueberry

by Ava organic

500 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 7 rollers (30 g)
Calorie dense
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Organic Coconut Crispy Rollers BlueberryNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
73.3 g
Carbs
60% of calories
20 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar26.7g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium200mg9% DV
Potassium200mg4% DV
Calcium33.3mg3% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825625000743 · Data last verified:

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0825625000743

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Common questions

How many calories are in Organic Coconut Crispy Rollers Blueberry?

Organic Coconut Crispy Rollers Blueberry by Ava organic has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Organic Coconut Crispy Rollers Blueberry?

Organic Coconut Crispy Rollers Blueberry contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Organic Coconut Crispy Rollers Blueberry high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Organic Coconut Crispy Rollers Blueberry high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Organic Coconut Crispy Rollers Blueberry have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (26.7 g), saturated fat (16.7 g). Overall that places it in band E.

How much Organic Coconut Crispy Rollers Blueberry is 100 calories?

About 20 g of Organic Coconut Crispy Rollers Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Coconut Crispy Rollers Blueberry high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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