益生元草莓羊奶芙 Strawberry Nougat

益生元草莓羊奶芙 Strawberry Nougat by 百草味 has 452 kcal per 100 g. One serving (10 g) is about 45 kcal.

益生元草莓羊奶芙 Strawberry Nougat contains 4.1 g of protein per 100 g — about 0.4 g per 10 g serving.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (25.2 g), saturated fat (9.1 g). Overall that places it in band E.

About 22 g of 益生元草莓羊奶芙 Strawberry Nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.