Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310072034751 · Data last verified:
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Common questions
How many calories are in Oaty Bites Fruit & Oat?
Oaty Bites Fruit & Oat by Arnott's Snack Right has 460 kcal per 100 g. One serving (25 g) is about 115 kcal.
How much protein is in Oaty Bites Fruit & Oat?
Oaty Bites Fruit & Oat contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.
Is Oaty Bites Fruit & Oat high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Oaty Bites Fruit & Oat low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oaty Bites Fruit & Oat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (16.4 g), saturated fat (4.8 g). Overall that places it in band C.
How much Oaty Bites Fruit & Oat is 100 calories?
About 22 g of Oaty Bites Fruit & Oat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oaty Bites Fruit & Oat high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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