Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060283760041 · Data last verified:
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Common questions
How many calories are in Sea Salted Popcorn?
Sea Salted Popcorn by PROPER has 440 kcal per 100 g.
How much protein is in Sea Salted Popcorn?
Sea Salted Popcorn contains 8.6 g of protein per 100 g.
Is Sea Salted Popcorn low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 56.6 g of carbs come from starch and fiber rather than sugar.
Is Sea Salted Popcorn a good source of fiber?
It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Sea Salted Popcorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (436 mg); points in favor come from fiber (10.9 g), protein (8.6 g). Overall that places it in band B.
How much Sea Salted Popcorn is 100 calories?
About 23 g of Sea Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sea Salted Popcorn high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Sea Salted Popcorn a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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Sweet & Salty PopcornPROPER CORN464 kcal · 7.5g proteinB
Sea Salted PopcornPROPER CORN430 kcal · 9g proteinB
Sweet & Salty PopcornProperCorn464 kcal · 7.9g proteinC
Sweet & Salty PopcornPROPER CORN464 kcal · 7.9g proteinB
Proper Corn Sea SaltProper439 kcal · 8.6g proteinD
Sweet PopcornProper Corn466 kcal · 6.3g proteinWant this data in your app?
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