Grains · Nutrition facts

100% Whole Wheat Round Loaf

by Première Moisson

233 kcal per 100 g, with 9.3 g protein, 47.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (86 g)
Good proteinIron rich
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100% Whole Wheat Round LoafNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
47.7 g
Carbs
80% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Sodium534.9mg23% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145009785 · Data last verified:

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Barcode

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0029145009785

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Common questions

How many calories are in 100% Whole Wheat Round Loaf?

100% Whole Wheat Round Loaf by Première Moisson has 233 kcal per 100 g. One serving (86 g) is about 200 kcal.

How much protein is in 100% Whole Wheat Round Loaf?

100% Whole Wheat Round Loaf contains 9.3 g of protein per 100 g — about 8 g per 86 g serving.

Is 100% Whole Wheat Round Loaf high in carbs?

Yes — carbohydrates provide 80% of its calories (47.7 g per 100 g).

Is 100% Whole Wheat Round Loaf high in sodium?

Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.

Why does 100% Whole Wheat Round Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.9 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much 100% Whole Wheat Round Loaf is 100 calories?

About 43 g of 100% Whole Wheat Round Loaf equals 100 kcal.

Is 100% Whole Wheat Round Loaf a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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