Grains · Nutrition facts

Noodle King Lobster Soup Flavour

385 kcal per 100 g, with 21.5 g protein, 58.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (65 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Noodle King Lobster Soup FlavourNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
21.5 g
Protein
23% of calories
58.5 g
Carbs
61% of calories
6.9 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar3.1g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1630.8mg71% DV
Potassium615.4mg13% DV
Calcium15.4mg1% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087303860821 · Data last verified:

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0087303860821

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Common questions

How many calories are in Noodle King Lobster Soup Flavour?

Noodle King Lobster Soup Flavour by Noodle King has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.

How much protein is in Noodle King Lobster Soup Flavour?

Noodle King Lobster Soup Flavour contains 21.5 g of protein per 100 g — about 14 g per 65 g serving.

Is Noodle King Lobster Soup Flavour a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Noodle King Lobster Soup Flavour high in sodium?

Yes — 1630.8 mg of sodium per 100 g, about 71% of the daily value.

Is Noodle King Lobster Soup Flavour a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Noodle King Lobster Soup Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1630.8 mg); points in favor come from fiber (9.2 g), protein (21.5 g). Overall that places it in band C.

How much Noodle King Lobster Soup Flavour is 100 calories?

About 26 g of Noodle King Lobster Soup Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noodle King Lobster Soup Flavour high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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