Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599013881 · Data last verified:
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Common questions
How many calories are in Kodiak Oatmeal Power Cup Cinnamon?
Kodiak Oatmeal Power Cup Cinnamon by Kodiak Cakes,Kodiak has 383 kcal per 100 g. One serving (60 g) is about 230 kcal.
How much protein is in Kodiak Oatmeal Power Cup Cinnamon?
Kodiak Oatmeal Power Cup Cinnamon contains 23.3 g of protein per 100 g — about 14 g per 60 g serving.
Is Kodiak Oatmeal Power Cup Cinnamon a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Kodiak Oatmeal Power Cup Cinnamon high in sugar?
Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Kodiak Oatmeal Power Cup Cinnamon a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kodiak Oatmeal Power Cup Cinnamon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (18.3 g); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band B.
How much Kodiak Oatmeal Power Cup Cinnamon is 100 calories?
About 26 g of Kodiak Oatmeal Power Cup Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kodiak Oatmeal Power Cup Cinnamon high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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