Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599015533 · Data last verified:
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Common questions
How many calories are in Protein Oats Classic Rolled Oats?
Protein Oats Classic Rolled Oats by Kodiak has 380 kcal per 100 g.
How much protein is in Protein Oats Classic Rolled Oats?
Protein Oats Classic Rolled Oats contains 10 g of protein per 100 g.
Is Protein Oats Classic Rolled Oats a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Protein Oats Classic Rolled Oats low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Protein Oats Classic Rolled Oats low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Protein Oats Classic Rolled Oats a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Protein Oats Classic Rolled Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.
How much Protein Oats Classic Rolled Oats is 100 calories?
About 26 g of Protein Oats Classic Rolled Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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