Grains · Nutrition facts

Oats & Honey Protein Granola

415 kcal per 100 g, with 20 g protein, 56.9 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (65 g)
High proteinCalorie denseIron richCalcium rich
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Oats & Honey Protein GranolaNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
20 g
Protein
20% of calories
56.9 g
Carbs
56% of calories
10.8 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar24.6g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium369.2mg16% DV
Potassium276.9mg6% DV
Calcium200mg15% DV
Iron7.2mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346267453 · Data last verified:

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0194346267453

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Common questions

How many calories are in Oats & Honey Protein Granola?

Oats & Honey Protein Granola by Great Value has 415 kcal per 100 g. One serving (65 g) is about 270 kcal.

How much protein is in Oats & Honey Protein Granola?

Oats & Honey Protein Granola contains 20 g of protein per 100 g — about 13 g per 65 g serving.

Is Oats & Honey Protein Granola a good source of protein?

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Oats & Honey Protein Granola high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Oats & Honey Protein Granola a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Oats & Honey Protein Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (24.6 g); points in favor come from fiber (4.6 g), protein (20 g). Overall that places it in band C.

How much Oats & Honey Protein Granola is 100 calories?

About 24 g of Oats & Honey Protein Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oats & Honey Protein Granola high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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