Marinated King Prawns Garlic, Chilli & Coriander

Marinated King Prawns Garlic, Chilli & Coriander by The Fishmonger has 81 kcal per 100 g. One serving (75 g) is about 61 kcal.

Marinated King Prawns Garlic, Chilli & Coriander contains 13.2 g of protein per 100 g — about 9.9 g per 75 g serving.

Yes — 13.2 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 501.3 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (501.3 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 123 g of Marinated King Prawns Garlic, Chilli & Coriander equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.