Makrelenfilets In Tomatensauce

Makrelenfilets In Tomatensauce by K-Classic has 100 kcal per 100 g.

Makrelenfilets In Tomatensauce contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 100 g of Makrelenfilets In Tomatensauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.