Carrefour The Market Mix Cuit Fruits De Mer

Carrefour The Market Mix Cuit Fruits De Mer by Carrefour has 92 kcal per 100 g.

Carrefour The Market Mix Cuit Fruits De Mer contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 109 g of Carrefour The Market Mix Cuit Fruits De Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.