Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116109043 · Data last verified:
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Common questions
How many calories are in Fish Chargrills?
Fish Chargrills by Birds Eyes has 76 kcal per 100 g.
How much protein is in Fish Chargrills?
Fish Chargrills contains 14 g of protein per 100 g.
Is Fish Chargrills a good source of protein?
Yes — 14 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Fish Chargrills keto-friendly?
With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fish Chargrills have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Fish Chargrills is 100 calories?
About 132 g of Fish Chargrills equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fish Chargrills a good source of vitamin C?
It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Fish Chargrills high in sugar or fat?
Per 100 g it has 1.1 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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