Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089595107 · Data last verified:
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Common questions
How many calories are in Banana Soft Bakes?
Banana Soft Bakes by Asda has 386 kcal per 100 g. One serving (35 g) is about 135 kcal.
How much protein is in Banana Soft Bakes?
Banana Soft Bakes contains 4.9 g of protein per 100 g — about 1.7 g per 35 g serving.
Is Banana Soft Bakes high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Banana Soft Bakes low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Banana Soft Bakes a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Banana Soft Bakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (21.7 g); points in favor come from fiber (6.6 g). Overall that places it in band B.
How much Banana Soft Bakes is 100 calories?
About 26 g of Banana Soft Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Banana Soft Bakes high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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