Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011059002414 · Data last verified:
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Common questions
How many calories are in Super Bread?
Super Bread by Brennan's has 205 kcal per 100 g. One serving (80 g) is about 164 kcal.
How much protein is in Super Bread?
Super Bread contains 7.8 g of protein per 100 g — about 6.2 g per 80 g serving.
Is Super Bread high in carbs?
Yes — carbohydrates provide 80% of its calories (40 g per 100 g, of which 2.9 g is sugar). It also delivers 4.2 g of fiber.
Is Super Bread a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Super Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (442.5 mg); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Super Bread is 100 calories?
About 49 g of Super Bread equals 100 kcal.
Is Super Bread a good source of calcium?
It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Super Bread a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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